East Coast Seafoods
RecipesSea bass

Tray-baked sea bass with cherry tomatoes

Whole fish baked with cherry tomatoes and herbs in a glass dish

The tomatoes roast down into a quick sauce while the fish steams on top of them. It works just as well with sea bream.

Serves
2
Prep
10 min
Cook
25 min

Method

  1. Heat the oven to 200C (180C fan). Put the tomatoes, onion, garlic and thyme in a roasting dish with 2 tbsp of oil and some salt, and roast for 10 minutes.

  2. Cut two or three slashes into each side of the fish, season inside and out, and put a couple of lemon slices in each cavity.

  3. Lay the fish on the tomatoes, drizzle with the rest of the oil and the wine, if using.

  4. Bake for 15 to 18 minutes, until the flesh lifts easily from the bone.

  5. Serve with crusty bread for the juices.

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